Dosed Keto Fat Bombs
15 minutes
4 (10mg Doses)
Introduction
Steps
Line 6 regular size muffin tins with paper liners and set aside.
In a large, microwave-safe bowl, combine the coconut oil, .65ml Lingua™ or .065ml Oil Barrel™, and raw peanut butter. Place in the microwave and heat on high for 30 seconds. Remove, stir and place back in the microwave and repeat until completely melted.
Add the cinnamon, sea salt, vanilla and maple syrup and whisk until combined. Evenly distribute the into the prepared muffin tins. Sprinkle with sea salt. Place in the freezer for at least 1 hour. Remove from freezer and drizzle with dark chocolate if desired.
Store in the freezer for up to 3 months.
Nutrition Facts
CALORIES 790
SODIUM 420mg
FAT 77g
PROTEIN 13g
CARBS 21g
FIBER 4g
Ingredients
1/2 cup coconut oil (solid)
2/3 cup nut butter
1 teaspoon ground cinnamon
1/4 teaspoon sea salt
2 teaspoons vanilla extract
6 tablespoons MCT oil
.65ml Lingua™ or .065ml Oil Barrel™
1 tablespoon maple syrup
1 pinch coarse sea salt (to top)
dark chocolate (melted optional)
nuts (Crushed, or cashews to top optional)