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Dosed Cornbread

50 Minutes

About 15 (10mg Doses)


Dosed Cornbread


  1. Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.

  2. Stir milk and cornmeal together so the cornmeal is completely wet; let soak for 5 minutes.

  3. Stir flour, sugar, baking powder, and salt together in a bowl with a whisk; add cornmeal mixture, eggs, and coconut oil, Lingua™ or  Oil Barrel™ , and stir until smooth. Pour the batter into the prepared baking dish.

  4. Bake in the preheated oven until a knife inserted into the center comes out clean, 30 to 35 minutes.

Nutrition Facts

225 calories; protein 4.9g; carbohydrates 31g; fat 9.5g; cholesterol 28.1mg; sodium 286.3mg.


  • 2 ½ cups milk

  • 1 ½ cups cornmeal

  • 2 cups all-purpose flour

  • ½ cup white sugar

  • 1 ½ tablespoons baking powder

  • 1 teaspoon salt

  • 2 eggs, beaten

  • ½ cup coconut oil, melted

  • 2.25ml Lingua™ or .2ml Oil Barrel™

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