Dosed Avocado Ranch Dressing

20 Minutes

16 (10mg Doses)

Introduction

Dosed Avocado  Ranch Dressing

Steps

  1. Add all ingredients to the bowl of a food processor

  2. Turn on food processor until thoroughly combined

  3. Pour into local farmer's cool glass milk bottle and refrigerate

Nutrition Facts

CALORIES 150
SODIUM 330mg
FAT 15g
PROTEIN 2g
CARBS 3g
FIBER <1g

Ingredients

  • 1 whole egg

  • 2 egg yolks

  • 2 lemons

  • 1 tablespoon vinegar

  • 2 teaspoons salt

  • 1/8 teaspoon sugar

  • 1 tablespoon mustard

  • 1 bunch basil

  • 3 garlic cloves

  • 1 teaspoon black pepper

  • 3/4 cup yogurt 

  • 3/4 cup buttermilk

  • 1/2 cup olive oil (or avocado oil)

  • 1/2 cup MCT oil

  • 2.5ml Lingua™ or .2ml Oil Barrel™