How-To Use Tinctures - NOT just under your TONGUE! 👅

Team Spyglass
Jul 21, 2022
3 min read

MCT Oil Is Flexibile

I have been using Spyglass Wellness tinctures for almost a year now and they are incredible! I use them daily and love all of the benefits from each one. Tinctures are great to use on your skin, in meals, or even just by themselves. In this post we will discuss how to use tinctures for maximum benefits, what ways can be used with them and why these tinctures are so great!

Using Spyglass Wellness Tinctures

When using Spyglass Wellness Tinctures, it's important to remember that although you can use tinctures under your tongue, they're meant to be used in other ways. They are also great for adding flavor to smoothies and salads or baking with! You can even use them topically on the skin (if you're not allergic).

Find your ideal dose

To find your ideal dose, start with a low one. You'll want to wait at least 30 minutes before taking more if you feel nothing. If you're feeling it and it's not too strong (or too weak), then increase your dose by 10% next time. If it's still not enough, go up another 10%. Keep doing this until you feel great—that's when you've found your sweet spot!

If on the other hand, the tincture is making you feel uncomfortable or sick in any way, decrease the amount of tincture that you take next time by 10%. This will help minimize side effects while still letting the herb work its magic.

Used topically, MCT carrier oil is great for skin health

Tinctures can be used on your skin as a lotion, massage oil and hair conditioner. They can also be used as body oils or face oils. MCT mimics the natural oils produced by your skin. Spyglass Wellness Tinctures are a natural and healthy way to replenish skin moisture while adding the many benefits of minor cannabinoids.

How to use a MCT tincture in a smoothie🍹

One of the easiest ways to consume MCT oil is by adding it to your favorite smoothie recipe. You can use any kind of smoothie and just add a few drops of MCT tincture.

You can also include a little healthy fat in your diet with some extra MCT oil or almond butter, as well as getting some protein from eggs, whey isolate, or plant-based vegan protein powder.

Add a little flavor to your salad with CBD tincture!🥗

Here's a quick and easy way to add some flavor to your salad with CBD tincture:

Place the salad dressing of your choice in a mason jar ready for shaking! (You could also try mixing in a small amount of tincture if you don't want it mixed into the entire amount.)
Add up to 2 droppers full of tincture, close the lid tightly and shake vigorously!
Pour over your favorite greens!

Use tincture in baking cookies🍪

Tinctures can be used in many ways and for many things. One of the most common is using them to make cookies.

Tinctures are made with MCT containing 2-1 ratio of C8 and C10. This means you can use a tincture to make some delicious recipes that would otherwise require butters or cooking oils! You can enjoy your favorite cookie and cannabinoids together at last.

Try our Mix N Bake Cookies, Brownies, or Cake bundles available now.

Try everything! Don’t just use them under your tongue!

When you think about using tinctures, do you only think about putting them under your tongue? Tinctures can be used in a variety of ways. They are great to use in smoothies, salads, baking cookies or any other food or drink that needs a cannabis boost!

Try this recipe for a delicious detoxing smoothie:

1 cup unsweetened almond milk
1 teaspoon organic vanilla extract (or 2 drops vanilla stevia)
3 fresh strawberries (frozen will work too)
1/4 cup blueberries (frozen will work too)
2 tablespoons chia seeds (optional)
1 dose Spyglass Wellness Tincture

Final Thoughts

As you can see, there are tons of ways to use a tincture. Each person will have their own preferences, so don't be afraid to be creative and try them all until you find the best way for you.